Baseline Boogie
jen - May 24, 2024, 10:14 a.m.
tags: biking
Did my favorite Delftse Hout route this morning. Weather was perfect and birds were out in full chirping force. I think I saw a cow kiss another cow's cheek.
This route is a predictable 45 minutes, though of course there are small add ons (had to see the horse of course) and photo stops.
Keeping 6 as the highest gear. Boost on highest the whole time. Fitbit nagged me to get my heart rate up higher (thank you Fitbit) but it feels like the hardest I can work my legs without triggering calf strain.
Gelukt! Ride done and enjoyed without injury flair. Wishing everyone a beautiful day.